Do you have a question for Matty? Are you inquiring about coaching?
With all messages and emails my response time is typically within 24 hours, but if it takes a few days, understand I am busy elsewhere and will get back to you ASAP!
Please, when sending an email, be as concise as possible while getting your point across. I am sure you and I both value our time, and if we can keep the exchange simple, I can reach out to far more people!
Remember, I get an unbelievable amount of messages daily, and I truly enjoy reading them. I love interacting with friends, readers, and supporters but I am not capable of analyzing and dissecting everyone’s training and nutrition.
If you are interested in more direct interaction and would like to work with me, services are available. Here I can critique your current training program as well as nutrition, and we can make adjustments as necessary.